Any cooking enthusiast and foodie would know that sometimes it is not just the food that matters. The gourmet cooking oils used in cooking or dressing the food also add to the taste.
EVOO
EVOO pertains to extra virgin olive oil. This is probably one of the most common gourmet cooking oils around. EVOO is used as dressing and for cooking. The brand of EVOO you use can actually vary the taste of salads and the like. Each EVOO brand has different qualities. When you use EVOO for cooking, you also make a healthy heart choice since EVOO has monounsaturated fats, which is a good kind of fat.
Avocado kernel oil
Avocado kernel oil is also gaining popularity currently. Avocado kernel oil is more used as salad dressing. The avocado adds a very distinct yummy taste. Plus, there’s the additional advantage of having good oil in your diet. Avocado kernel oil is full of monounsaturated fatty acids, which are good for you.
Grapeseed oil
Grapeseed oil, on the other hand, is a type of vegetable oil made from the seeds of grapes, which are common by-products when making wine. Commonly, grapeseed oil is used for frying and as salad dressing.
