Now there's this circulating idea that starving yourself to near death would eventually get rid of those excess flabs. Plus, it is known that skipping breakfast would even lower the cholesterol levels of your body. In this
modern information age, some of us are just too damn gullible that not eating at all would be more of a better option to take than going through healthy exercising schemes. I bet you don't even know that having healthy gourmet breakfast meals is better than skipping the damn meal altogether!