For me, it's the same thing as literally eating your heart out with shellfish. This damn lie was backed up by those dumbasses who call themselves food nutritionists. These cocksuckin' liars classified shellfish as crap which contained sterols and shit. Well, shellfish does contain sterols. But the crappy ways they had back then of testing food from shit classified sterols as among the chemical compounds under high-cholesterol substances. Thank God what we have now makes us think otherwise of shellfish.
